About

Franchesca Duval

Franchesca Duval loves to be the change she wishes to see in the world. She loves inspiring others to be their best selves through her guided meditations, courses on creating the life you want as well as her signature group kindness challenge which is a live group session offered seasonally.

Ryan Duval

Ryan Duval loves to inspire personal change and growth through self reflection and movement, he holds space for individuals who are interested in living their fullest lives possible through running. His group classes and group program Running with Ryan are fun ways for runners of all ages, experience and background to come together.

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